5 Reasons Why You Bloat During Pregnancy

 5 Reasons Why You Bloat During Pregnancy

Are you feeling like there’s a balloon in your belly during your pregnancy? Are you finding difficulty in getting rid of it? This blog talks about 5 main causes why you might bloat during your pregnancy. Firstly, bloating when you’re expecting is an...
How to Maintain Optimal Cervical Health?

How to Maintain Optimal Cervical Health?

Cervical cancer is the second most common cancer among women in India and is a major health concern. It’s associated with human papillomavirus (HPV) and lower socioeconomic status.  Usually occurring in the cells of the cervix which is the lowermost region of...
5 Common Menopause Myths Debunked

5 Common Menopause Myths Debunked

Women, we get it. Menopause can be a difficult transition to deal with. But it is important to remember that you’re not the only one sailing the boat. While it is a universal experience among women and those assigned female at birth (AFAB), it is not as much a...
A Guide to Reduce Stress During Pregnancy

A Guide to Reduce Stress During Pregnancy

After reading every birthing article on the internet, enrolling in different classes, worrying about what you can or can’t eat while your hormones are acting up, it is obvious that you feel both overwhelmed and stressed.  However, here’s the good news-...